In hypnosis, we communicate directly to your unconscious mind and help speed up the process of change by suggesting you shift your negative beliefs and habits that have held you back,and create positive healthy beliefs. And even though your unconscious mind is more powerful than your conscious mind, it readily accepts new information ,when you bypass what we call the Critical Factor, which is what happens during hypnosis.
As you can see, in order to make healthy changes in your life, it is necessary to get your unconscious mind in agreement with what you want to accomplish, rather than fighting and struggling to work against it.
Regular hypnotic support is the perfect way to build more healthy eating patterns and maintain high motivation, and is the key to the truly remarkable results,made possible with hypnotherapy.
Hypnosis can help you build your thought processes to WANTING and ENJOYING eating the right kinds of foods and AVOIDING the wrong kind of foods.