Weight Loss

Imagine if you could lose weight using a totally natural process without drugs, diet pills, or supplements.

Imagine yourself fit and happy in your body.

Imagine choosing to eat healthy, foods and feeling great when you are eating them.

Imagine how confident you will feel achieving your health goals.

Mind Coach for Life you can help you achieve all this and more.

As you are reading this,you,like most people would have tried lots of diets where you lose weight,then it all the weight comes back(and sometimes more) Why? because your unconscious thinks of a diet as temporary change. You diet against your normal eating patterns which are controlled by your unconscious mind. You may lose weight, but as soon as you stop dieting, your old eating habits and beliefs return again and your body goes back to what it was doing before the diet. Your unconscious mind is very powerful, it holds all your beliefs and habits concerning food. These are beliefs and habits you may not even be aware you have, so no matter how hard you tried to break a habit at a conscious level, your unconscious will always wins, eventually causing you to go back to what it considers 'normal' behaviour for you.

Hypnotherapy is recognized as one of the most effective methods for managing weight loss. Whether you are an emotional eater,a compulsive eater or a combination of both, James ,the creator of Mind Coach for Life will help you create new healthy self-management techniques helping you to change those lifelong negative habits held around food and body image,allowing you to successfully lose weight.

As well as changing your negative eating habits, hypnosis can increase your motivation for exercise and activity. Losing weight with hypnosis is essentially about teaching you how to feel good about yourself, whatever size you are. It focuses on helping you to make healthy changes to your diet and lifestyle, For example,.It can help you reduce portion sizes so you lose weight more steadily and healthily enabling long term benefits. James can help you achieve your health goals with Weight Loss Hypnotherapy at his clinic in Paisley.

In hypnosis, we communicate directly to your unconscious mind and help speed up the process of change by suggesting you shift your negative beliefs and habits that have held you back,and create positive healthy beliefs. And even though your unconscious mind is more powerful than your conscious mind, it readily accepts new information ,when you bypass what we call the Critical Factor, which is what happens during hypnosis.

As you can see, in order to make healthy changes in your life, it is necessary to get your unconscious mind in agreement with what you want to accomplish, rather than fighting and struggling to work against it.

Regular hypnotic support is the perfect way to build more healthy eating patterns and maintain high motivation, and is the key to the truly remarkable results,made possible with hypnotherapy.

Hypnosis can help you build your thought processes to WANTING and ENJOYING eating the right kinds of foods and AVOIDING the wrong kind of foods.

Examples of some of the benefits you can expect to gain:

  • Eliminate your desire to over eat
  • Stop comfort eating
  • Learn not to use food for your changing emotions
  • Form a positive self image
  • Learn to avoid certain foods-putting you off certain fattening foods or drinks you wish to stop
  • Cranking up exercise motivation
  • Produce stronger feelings of inner strength and determination
  • Reduce your stress levels
  • Improve your feel-good factor, confidence and positive thinking
  • Learn to love to exercising regularly

How does the Mind Coach for Life technique differ from others?
James combines Advanced Hypnotherapy with Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Techniques. James can teach you how to become slim,fit and healthy, and crucially, how to stay slim and healthy.